Tag: Relaxation

Golf at Grayshott Acadamy

Grayshott Corporate Wellness Days

Did you know that over £6 million is spent each year in the UK on sick pay? It’s no wonder that companies are tired of spending money on absent employees and are now...Read more

High Res Grayshott Spa External

Britain’s “Staycations”

We all remember the days when summer meant a suitcase, sun cream and a flight to some exotic place (preferably with a beach) which gave us the much needed Vitamin D boost to...Read more


It’s the Most Wonderful Time of the Year

At Grayshott Spa, we believe Christmas should be a time for rest and recuperation. With the demands of cooking, entertaining and shopping the season can often leave us tired and stressed. That’s why here...Read more

Ageing Amazingly: 19th – 21st October 2012

You may have a few extra candles on your cake every year, but there are many benefits that accompany them and ways in which you can age gracefully. In fact, getting old gracefully...Read more

Courtesy of Flickr by RelaxingMusic

The Dangers of Missing Sleep

Time and sleep are wonderful things…when you have them that is. Despite the apparent scale of the problem in the UK and beyond, insomnia is still poorly understood, often being overlooked by the...Read more

Courtesy of Flickr.com, by pfarrell95

Keep Calm and Carry On

    The Olympics may be just around the corner, but there’s no need for your lifestyle to be submerged in the hustle and bustle. The Jubilee celebrations may be over, but there’s...Read more