Tag: Pampering weekend

flat stomach

Shape up for Summer

Summer is looming and we all know what that means; It is time to start thinking about your holiday body. Never fear, here are Ravi’s top exercises for targeting problem areas: To flatten...Read more

Reflexology

De-stress with Reflexology

Reflexology counteracts the effects of stress by promoting relaxation and bringing balance to the body – Grayshott Spa’s Head of Natural Therapies, Karen Mitchell explains how.   Whether you suffer from insomnia, migraines,...Read more

Pampering at Grayshott Spa

  Laura Watson, Head of beauty introduces the beauty treatments available at Grayshott Spa.   We then meet Karen Mitchel Head of Natural Therapies who guides us through the many natural therapies on...Read more

Grayshott Spa

Conde Nast Traveller recommends Grayshott Spa

“Focusing on the complete wellbeing of clients, the spa provides healthy food and promotes overall good health to clients on both day visits and spa breaks”.  Conde Nast Traveller recently recommended Grayshott as...Read more