Stephanie Moore’s Top Tips for a Flat Stomach
With the arrival of temperatures reaching a staggering 20 degrees centigrade this weekend, the onset of warm weather is not only making us aware that summer is finally on its way but also...Read more
Tag: Fitness at Grayshott Spa
Three ways to keep motivated in your exercise programme
By now your Janurary fitness resolutions probably feel like a life-time ago. We all need some extra motivation to keep going. A former elite athlete, Ravi is head of the gym at Grayshott Spa and has been advising...Read more
Meet the Team – Ravi Viethivaloo
Whether you come to Grayshott Spa to address a particular health problem, de-stress, get fit or simply “get away from it all” One thing you can be sure of is that Grayshott...Read more
Fitness at Grayshott Spa
Head of Fitness and Ex-Olympian Ravi Viethivaloo shows us around our gym at Grayshott Spa and speaks about the multiple classes, sports and facilities available during your fitness break. Then Grayshott’s Dietician Paula...Read more
Grayshott Spa – A Wellness Retreat
Grayshott’s Dietician Paula Gilbert and Executive Spa Chef Adam Palmer teach us more about the healthy eating and food philosophy at Grayshott Spa. Health Consultant Joanie Wain explains why she thinks Grayshott Spa...Read more
Rooms and Suites at Grayshott Spa
General Manager Peter Wood shows us around the gorgeous rooms and suites at Grayshott Spa From the standard rooms aimed specifically for the single traveller to the more spacious junior suites to the...Read more
