Tag: Fitness at Grayshott Spa

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Summer Specials from Grayshott

As August arrives and summer holiday suitcases are packed, those who are staying in the UK need not miss out on a mid summer treat. The Surrey countryside is the ideal place to...Read more

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Stephanie Moore’s Top Tips for a Flat Stomach

With the arrival of temperatures reaching a staggering 20 degrees centigrade this weekend, the onset of warm weather is not only making us aware that summer is finally on its way but also...Read more

Three ways to keep motivated in your exercise programme

By now your Janurary fitness resolutions probably feel like a life-time ago. We all need some extra motivation to keep going. A former elite athlete, Ravi is head of the gym at Grayshott Spa and has been advising...Read more

Meet the Team – Ravi Viethivaloo

  Whether you come to Grayshott Spa to address a particular health problem, de-stress, get fit or simply “get away from it all” One thing you can be sure of is that Grayshott...Read more

Fitness at Grayshott Spa

Head of Fitness and Ex-Olympian Ravi Viethivaloo shows us around our gym at Grayshott Spa and speaks about the multiple classes, sports and facilities available during your fitness break. Then Grayshott’s Dietician Paula...Read more

Rooms and Suites at Grayshott Spa

General Manager Peter Wood shows us around the gorgeous rooms and suites at Grayshott Spa From the standard rooms aimed specifically for the single traveller to the more spacious junior suites to the...Read more