Autumn Slimming Solutions Covered
As the nights draw in and the days get shorter, it’s not surprising to feel the ‘healthy effort’ fear setting in. The summer is an exercise opportunist’s haven, so it’s no wonder that...Read more
Tag: Exercise tips
Shape up for Summer
Summer is looming and we all know what that means; It is time to start thinking about your holiday body. Never fear, here are Ravi’s top exercises for targeting problem areas: To flatten...Read more
5 tips to improve your golf
The Grayshott Spa Golf Academy is run by Nicholas Sharratt PGA, using our par-3, nine-hole golf course. Nicholas has 20 years golf coaching experience and 7 years as a Head Golf Professional. He...Read more
5 tips to improve your tennis
With Wimbledon 2011 just around the corner, get into the spirit with these top tips from our resident Grayshott Spa Tennis Pro, Danny Sapsford. 1 – Avoid injuries – warm up well prior...Read more
