Many guests have, for years, turned to Grayshott to help them rebalance and restore their bodies and minds. In response to growing demand, we now offer bespoke programmes for those needing to recuperate... Read more
The new year is always a time to stop and take stock of health goals and dietary habits and this January we are delighted to announce the launch of The Grayshott Programme. This exciting... Read more
We love to hear your feedback and thought we would share some of the best comments we have received. Do let us know what you think of Grayshott Spa either on our blog,... Read more
Whether it’s your posture-ruining desk chair, stress or just feeling run down, a massage is just what you need. Massages are not just relaxing, they bring many benefits to your health and mind that you may not know... Read more
Firmly routed in hard science, the 5:2 diet is supported by some of the world’s top nutritionists including Stephanie Moore, Grayshott Spa’s leading nutritional therapist. Below, Stephanie lists her top five facts about... Read more
With Mother’s Day just around the corner and with a bite in the air still, a weekend away to the country can feel far off from the reality of the what’s really waiting... Read more
Many guests have, for years, turned to Grayshott to help them rebalance and restore their bodies and minds. In response to growing demand, we now offer bespoke programmes for those needing to recuperate... Read more
As 2013 gets into full swing it’s often hard to keep up those New Years’ resolutions and New Year determination. With detoxing and the 5:2 diet on every bodies lips at the moment,... Read more
Last night we celebrated the launch of The Grayshott Programme with a glass of champagne, some delicious healthy canapés and a host of friends, medics and media at the Draycott Education Centre on the King’s Road.... Read more
The new year is always a time to stop and take stock of health goals and dietary habits and this January we are delighted to announce the launch of The Grayshott Programme. This exciting... Read more
