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Get Ready For Wimbledon

Wimbledon is just around the corner and we feel like donning our tennis whites – and you can too! Join us at Grayshott for a touch of tennis with our one-on-one coaching lessons,... Read more

Flickr image courtesy of mica - http://bit.ly/1kChCgzdew

Blushing Brides Visit Grayshott

With wedding season truly upon us, many brides-to-be are busy making the final preparations for their big day. Organising a wedding is no simple task – an idyllic venue, the perfect dress and... Read more

Stephanie Moore

Combat the onset of Dementia: Grayshott Spa’s expert tells you how

Despite affecting thousands of sufferers and carers within the UK, an element of stigma still remains around the topic of dementia. This week marks Alzheimer’s Society’s annual Dementia Awareness Week, which aims to... Read more

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Read Sarah Vine’s Grayshott Spa Round Up

“It’s not really about weight loss at all. They’re not depriving you of food, or filling you full of laxatives. It’s about re-education. It’s about losing all those bad, harmful habits. It’s about... Read more

The Mayor was joined by Rosie Boycott (London Food Board), Assembly Members Roger Evans and Murad Qureshi, Yvonne Doyle (Public Health England) and other GLA staff for a mass weigh-in at City Hall, on giant scales provided by Avery Weigh-Tronix

Grayshott Spa Supports London’s Mayor Champion Healthier Workplaces

Our Clinical nutritionist, Stephanie Moore, will be taking part in a series of talks on healthy diet as part of the Mayor of London, Boris Johnson’s, eight-week ‘get fit for summer’ health challenge.... Read more

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Calling All World Cup Widows

If you are one of those who seem immune to world cup fever and can’t bear the thought of another long month without control of the remote then perhaps its time to head... Read more