Bank holidays are the perfect time to recharge your batteries. Late nights, hectic weeks and stress can really take its toll on your body, and mind. If you do want to get away... Read more
We love to hear your feedback and thought we would share some of the best comments we have received. Do let us know what you think of Grayshott Spa either on our blog,... Read more
Sophie Benge is the distributor of hungarymud. She is also a long time journalist in the global spa arena and author of Tropical Spa. Her upcoming books look at the wellness traditions of Eastern... Read more
We introduce Maggie McMillan, founder of The Style Councel ahead of the first Style Makeover weekend, launching at Grayshott Spa on 27 April 2012. How did you become a fashion consultant? I have a... Read more
The London Marathon is one of the highlights of the London sporting calendar. For most people it is a hard slog – building up your fitness, investing countless hours in training and pushing... Read more
What ever you do, do not weigh yourself. At Grayshott Spa we always take measurements. Why? Because if you are putting on muscle and losing fat you will probably be heavier on the scales. Your... Read more
We love to hear your feedback and thought we would share some of the best comments we have received. Do let us know what you think of Grayshott Spa either on our blog,... Read more
Click here to read the full review…... Read more
According to reports from the NHS, psychological problems, including stress, anxiety and depression, are the cause for one in five visits to a GP. Racing hearts, palpitations, dry mouth, headaches, aches and pains,... Read more
Happy International Women’s Day from Grayshott Spa. We hope you have been celebrating in your own way and now it is time to start thinking about another extraordinary woman in your life,... Read more
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