What our guests are saying about Grayshott Spa
We love to hear your feedback and thought we would share some of the best comments we have received. Do let us know what you think of Grayshott Spa either on our blog,...Read more
Nutrition
Grayshott Detox Salad
Grayshott Spa Executive Chef Adam Palmer has designed this special salad, packed full of vitamins, minerals and nutrients, to kick-start healthy eating for the year. DETOX SALAD (makes 4 portions) Ingredients Salad 150g...Read more
A Natural Alternative to HRT with Maryon Stewart and Grayshott Spa
Grayshott Spa is delighted to be working with Maryon Stewart, internationally renowned women’s health expert, bestselling author and pioneer of the Women’s Nutritional Advisory Service and Natural Health Advisory Service. This exclusive 5...Read more
Always Tired? Try our one day energy boosting plan
If you drag yourself out of bed in the morning, can’t function without gallons of coffee and run out of steam in the afternoon, then an energy-boosting food plan could be the answer?...Read more
Olivia Benjamin’s Diary from Grayshott Spa Weight Loss Retreat..part 1
OLIVIA BENJAMIN takes time out of life to get back in touch with her mind, body and soul during a six-night (7-days) vital health retreat, run by one of Channel Five’s Diet Doctors...Read more
Vicki Edgson’s Vital Health Weight Management Retreat – top survival tips…
Top Tips: • Try to set yourself a few goals before attending. • Don’t forget to pack a range of comfortable clothes and shoes suitable for yoga, circuit training, outdoor treks, tennis and...Read more
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