Grayshott Spa is delighted to be working with Maryon Stewart, internationally renowned women’s health expert, bestselling author and pioneer of the Women’s Nutritional Advisory Service and Natural Health Advisory Service.
This exclusive 5 night retreat is suitable for those facing the initial stages of perimenopause, experiencing menopause or who have now come out the other end. Symptoms can often be distressing and life changing, including hot flushes, night sweats, mood swings, depression, loss of energy, libido and concentration. Apart from the natural decline in oestrogen levels, diet, lifestyle and stress can all contribute to menopausal symptoms. Click here for more information and to book a place on the retreat.
Below is an interview with Maryon Stewart and Cherie Lunghi regarding natural treatment for the Menopause.
