Treatments are not just reserved for the ladies at Grayshott Spa, men are welcome too….and last Valentine’s Day there were four proposals from guests staying at Grayshott Spa for the weekend! Click here... Read more
As the days grow shorter and the nights become longer many of us find getting up in the morning a struggle. The lack of natural light makes us want to hibernate, which can... Read more
As the temperatures drop Grayshott Spa’s Executive Chef Adam Palmer shares three delicious and nourishing soups to help you get through the winter months. Homemade winter soups are an ideal way to warm the soul... Read more
There are few things more distressing than being unable to sleep. Nights seem endless as you desperately try to drift off or awaken and cannot fall back to sleep. Yet sleep problems... Read more
By now your Janurary fitness resolutions probably feel like a life-time ago. We all need some extra motivation to keep going. A former elite athlete, Ravi is head of the gym at Grayshott Spa and has been advising... Read more
Treatments are not just reserved for the ladies at Grayshott Spa, men are welcome too….and last Valentine’s Day there were four proposals from guests staying at Grayshott Spa for the weekend! Click here... Read more
Grayshott Spa Executive Chef Adam Palmer has designed this special salad, packed full of vitamins, minerals and nutrients, to kick-start healthy eating for the year. DETOX SALAD (makes 4 portions) Ingredients Salad 150g... Read more
Grayshott Spa is delighted to be working with Maryon Stewart, internationally renowned women’s health expert, bestselling author and pioneer of the Women’s Nutritional Advisory Service and Natural Health Advisory Service. This exclusive 5... Read more
As the days grow shorter and the nights become longer many of us find getting up in the morning a struggle. The lack of natural light makes us want to hibernate, which can... Read more
The ultimate winter indulgence is a facial that is nurturing, theraputic and deeply relaxing to gently wile away the effects of the cold and dark months outside. A true visionary, Dr. Murad has... Read more
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