Flickr image courtesy of JFXie -

Natural Beauty Therapies You Can Make At Home

Everyone loves a spa break from time to time. Being pampered from head to foot in a luxurious environment leaves you relaxed and glowing all over. But, unfortunately, sometimes a trip to the... Read more

Golf at Grayshott Acadamy

Grayshott Spa Celebrates the Ryder Cup with Par 3 Golf Classic Competition

Golf enthusiasts can practice their swing next month as Grayshott Spa launch the first Grayshott Par 3 Golf Classic tournament. Celebrating this year’s Ryder Cup, the fun filled 6-hole mini golf competition at... Read more

Flickr image courtesy of Eunice -

Enjoy a Healthy Bank Holiday Barbecue

It’s a sunny summers afternoon and in front of you lies a delicious array of scrumptious barbecue food: sausages, ribs, burgers, chicken drumsticks along with a rainbow of fresh salads, dips and condiments.... Read more

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Summer Specials from Grayshott

As August arrives and summer holiday suitcases are packed, those who are staying in the UK need not miss out on a mid summer treat. The Surrey countryside is the ideal place to... Read more

Flickr image courtesy of VancityAllie .com -

The Truth About Sugar

Everywhere we turn we seem to read an article telling us about the terrible effects that sugar has on our appearance and health. Claims state that sugar harms our metabolism and can actually... Read more


Post Cancer Treatment Programme launches at Grayshott

This month sees the launch of the new Nurture & Support programme, a specialised 4-day programme for those post-cancer treatment, at Grayshott Spa. Devised by Elaine Williams, Director of Natural Therapies here at Grayshott, the programme is... Read more