Bank holidays are the perfect time to recharge your batteries. Late nights, hectic weeks and stress can really take its toll on your body, and mind. If you do want to get away... Read more
We love to hear your feedback and thought we would share some of the best comments we have received. Do let us know what you think of Grayshott Spa either on our blog,... Read more
Sophie Benge is the distributor of hungarymud. She is also a long time journalist in the global spa arena and author of Tropical Spa. Her upcoming books look at the wellness traditions of Eastern... Read more
We introduce Maggie McMillan, founder of The Style Councel ahead of the first Style Makeover weekend, launching at Grayshott Spa on 27 April 2012. How did you become a fashion consultant? I have a... Read more
Finally Friday and we deserve a special pamper for all our hardwork. We also need something that will nurture our bodies and remove the toxins of the week. The original Micronized Marine Algae Body Wrap is rich in... Read more
With summer just around the corner, it’s the perfect time to make the most of the light mornings and long evenings. If you’re looking to kick start a new keep fit regime then... Read more
Bank holidays are the perfect time to recharge your batteries. Late nights, hectic weeks and stress can really take its toll on your body, and mind. If you do want to get away... Read more
Summer is looming and we all know what that means; It is time to start thinking about your holiday body. Never fear, here are Ravi’s top exercises for targeting problem areas: To flatten... Read more
At Grayshott Spa we pride ourselves on our natural therapies, holistic approach to wellbeing and fitness and delicious, nutritious food. As many of our therapists have been working here for over 20 years,... Read more
The London Marathon is one of the highlights of the London sporting calendar. For most people it is a hard slog – building up your fitness, investing countless hours in training and pushing... Read more
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